The naturally balanced kid. Shantikid is a Holistic Approach to ADHD, dyslexia, learning difficulties, and challenging behaviors.

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Summer Workshop 2025
“A Journey Through Japan” – A Mindful Summer Workshop for Children
This summer, I invite you on a unique and enriching adventure—a journey through the heart of Japan, guided by mindfulness, emotional growth, and language learning.
The program is inspired by my transformative time spent living and learning in Japan, exploring its deep-rooted wisdom, cultural richness, and powerful meditation techniques used for centuries to foster calm, focus, and inner strength. Designed for children, this special workshop nurtures individual development through playful and creative activities that strengthen emotional regulation, improve concentration, and gently introduce or deepen German language skills.

"If a child can do advanced math, speak 3 languages or receive top grades, but can't manage their emotions and handle stress, none of that other stuff is really going to matter"

MINDFULNESS
MEDITATION
Mindfulness meditations can help minimize anxiety, anger, stress, and increase happiness! At each developmental stage, mindfulness can be a useful tool for balancing our emotions and improve our concentration.
It helps children to thrive in the world, regardless of circumstances, and navigate the many challenges they face with a sense of personal power and (self)-awareness.
The benefits of mindfulness and meditation training include increased attention, self-control, emotional regulation, ability to resolve conflicts, overall well-being, lower stress, depression and anxiety!

Online Learning Coaching
Concentration is the key to successful learning.
On a daily basis, we are constantly asked to concentrate, but have we ever learned how to concentrate?
*Yes, I want to get more information about Shantikid online classes!
Let's learn how to concentrate and get your free information email about my 1:1 Online Learning Coaching!
HOW I CAN HELP
University of Education Lower Austria (Pädagogische Hochschule Niederösterreich)
I work together with
I am grateful to give mindfulness Seminars for teachers, at the University of Education Lower Austria.
Bildungsforum - Institut
Dr. Rampitsch Vienna
I am proud to share my knowledge as a lecturer of mindfulness and meditation for students of dyslexia and learning coach training at Bildungsforum Vienna.
LABA Creative Camps Vienna
I am happy to be part of LABA camps since 2019, where I am supporting the team as a mindfulness and meditation trainer.



Referentin Achtsamkeits
Seminare
Mindfulness & Meditation
Teacher

Let's get in touch!
I am happy to answer your questions!
